Jessop Medical Practice

Greenhill Lane, Leabrooks, Alfreton, DE55 1LU

Telephone: 01773 602707

We're open

Steeple Drive, Ripley, DE5 3TH | Telephone: 01773 602707

We now have a section for SELF REFERRAL and SELF HELP. Please take a look. There are plenty of resources including Mental Health, Physio and Podiatry..

Mental Health (Adults)

We have developed this page for all of our adult patients who are suffering with mental health problems, including anxiety, depression, stress and self-harm.

All the resources below can be accessed directly without seeing your GP.

However if you are in a crisis, such as feeling suicidal, you need to access help urgently by either:

  • Calling the practice – 01773 602707
  • 999 (if there is imminent threat to life)
  • Attending the nearest A&E

There are also other resources in a crisis that you can access, some 24/7:

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Emotional health and wellbeing signposting website for Derby and Derbyshire

Information on Psychological Services and Other Help

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Talking Therapies (including counselling and CBT)

Insight IAPT (Improving Access to Psychological Therapies):

  • Depression & Low mood
  • Insomnia
  • Stress
  • Panic disorder & agoraphobia
  • Generalised anxiety disorder (GAD)
  • Phobias
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Long-term health conditions
  • Health anxiety
  • Social anxiety disorder
 

Everyturn

IAPT provides free NHS talking therapies for adults, to help with common issues such as low mood, stress, and anxiety. They provide services in Derbyshire and Nottinghamshire.

Everyturn – Free Talking Therapies

0300 555 5582

Talking Mental Health Derbyshire:

  • Adjustment Disorder
  • Body Dysmorphic Disorder
  • Depression
  • Generalised anxiety disorder (GAD)
  • Health Anxiety
  • Hoarding (mild to moderate)
  • Obsessive compulsive disorder (OCD)
  • Panic disorder
  • Phobias
  • Post-traumatic stress disorder (PTSD)
  • Relationship problems
  • Social anxiety
  • Anger (low risk and secondary to anxiety/ depression presentations)
  • Eating Disorders (low risk and secondary to an anxiety/ depression presentations)
  • Depression and/or anxiety caused by long-term conditions (e.g. Post-Covid Sydnrome)

Talking Mental Health Derbyshire are an approved NHS provider of talking therapies. They are now offering face-to-face appointments again and if this is your preference then their clinician will discuss their available venues with you during your initial assessment.

Talking Mental Health Derbyshire

0300 123 0542

Trent Psychological Therapies Service:

  • Depression & Low mood
  • Insomnia
  • Stress
  • Panic disorder & agoraphobia
  • Generalised anxiety disorder (GAD)
  • Phobias
  • Obsessive compulsive disorder (OCD)
  • Post-traumatic stress disorder (PTSD)
  • Long-term health conditions
  • Health anxiety
  • Social anxiety disorder

Trent PTS provide a range of evidence-based treatment, to support different mental health challenges. These include Counselling, Cognitive Behavioural Therapy and Couples Therapy.

Trent PTS

01332 265 659

Vita Minds:

  • Anxiety
  • Stress
  • Depression
  • Post-traumatic stress disorder (PTSD)
  • Low mood
  • Excessive worry or overthinking
  • Excessive worry about your health or physical condition
  • Panic attacks
  • Sleep problems
  • Phobias
  • Obsessive compulsive disorder (OCD)
  • Experience of a traumatic event

VitaMinds can provide you with advice, guidance and support. VitaMinds works in partnership with the NHS to provide talking therapy services, known as IAPT (Improving Access to Psychological Therapies) and can provide advice and guidance on the best options for you.

Derby and Derbyshire – Vita (vitahealthgroup.co.uk)

0333 0153 496

Domestic Abuse

If you are in immediate danger and you are unable to speak on the phone, dial 999 then secretly dial 55. This will let the operator know that police help is needed.

Derbyshire Domestic Abuse Helpline:

The Derbyshire Domestic Abuse Helpline is facilitated by The Elm Foundation a safe, welcoming, supportive place for any man, woman or child affected by domestic abuse.

A friendly, informal, peaceful haven in which you can talk freely and make sense of your thoughts. A hub that can provide the advice, support and tools you may need to change your situation; where you will feel empowered to take back control of your life.

Haven | Derbyshire Domestic Abuse Helpline

08000 198 668

Hard of hearing/Deaf text: 07534 617252

Victim Support:

Victim Support are there to help victims of domestic abuse or anyone affected by crime. Not only those who experience it directly, but also their friends, family and any other people involved.

It doesn’t matter when the crime took place, or whether you’ve reported it to the police. You can get help at any time, 24 hours a day, seven days a week.

They’re independent from the police, and their support is free and confidential.

Domestic Abuse Leaflet

Home – Victim Support

08 08 16 89 111

Useful contacts:

  • National Domestic Violence Helpline: 0808 2000 247
    A 24-hour freephone service for women provided by Refuge and Women’s Aid.
  • Galop National LGBT+ DA helpline: 0800 999 5428
    National LGBT+ domestic abuse helpline.
    Open 10am–5pm, Monday, Tuesday, Friday and 10am–8pm, Wednesday,
    Thursday.
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  • Men’s Advice Line: 0808 801 0327
    A freephone service offering advice and support for men in abusive relationships.
    Open 9am–5pm, Monday to Friday
  • Derbyshire Domestic Violence and Sexual Abuse Service: 0800 0198668(24hr)
  • Escape: 01773 765899 (8.30 til 4.30)
  • Text: 07557 800 313

Bereavement

Useful contacts:

 

Chesterfield SOBS helpline07507 692029 Email: chesterfield@uksobs.org

Derby SOBS helpline07930 096112 Email: derby@uksobs.org

Ilkeston SOBS helpline07538 796867 Email: ilkeston@uksobs.org

Swadlincote SOBS helpline07399 552142 Email: swadlincote@uksobs.org